Little Miss
Sunshine Healing
"He who has a why, can bear with any how"- Hersch Goldberg-Polin (quoting Nietzsche)
Building the world and community I needed at the height of my healing journey.
1.
Life Coach
At Little Miss Sunshine Healing, we believe that no one is beyond the gift of growth. No matter your age, gender, chapter in life, past mistakes or socioeconomic status. What happens to us isn't our fault, but it is our responsibility to heal from it. If you are willing to put in the work, we will help guide you to make these changes!
2.
Personal Training
At little Miss Sunshine, we believe in health at every size, ability and age. We believe movement is a gift, not a punishment or a form of earning nourishment. Our bodies are different, so we will work with you and your body's framework to help you reach your goals. We can do this in person and/or virtually.
3.
Pilates
At Little Miss Sunshine Healing, we believe that true healing requires a connection between mind, body, and soul. This is one of the foundations of Pilates. We will help you integrate functional movement into your movement routines to make living life a little easier for your body and a little more fun for your soul.
4.
Disability Consultant
At Little Miss Sunshine, we have first hand experience as both an able-bodied person, a visibly disabled person and as a person with an invisible disability. We believe that this gives us a unique perspective on accessibility within the world.
5.
Lactation Educator
At Little Miss Sunshine, I provide support and guidance to lactating mothers, helping them navigate the journey of breastfeeding with confidence and ease. My goal is to empower you with the knowledge and tools you need to nourish both you and your baby in the best possible way.
My Approach
At Little Miss Sunshine Healing, we believe in taking a holistic and realistic approach to healing and growing. We strive to create a safe and inclusive space where all individuals can access the healing services they need to thrive. Our approach is grounded in the belief that true healing requires a connection between mind, body, and soul. That's why we offer a range of services designed to address the unique needs of each individual we work with.
About Me
I am a 32 year old stroke survivor. I believe that my educational experience, my work experience and my stroke, were the necessary pillars created to allow me to walk the path I am now on. Everything I offer, is something that I have used on my healing journey. I was my first client in each area.