Building the world I needed on my healing journey.
Movement, coaching & disability support for people navigating life, healing and everything in between.
Whether you're recovering from an injury or illness, adapting to disability, struggling to reconnect with your body, or simply feeling stuck; you don't have to figure it out alone.
Little Miss
Sunshine Healing
Services
You don't have to fit into the traditional idea of wellness.
Wellness should fit you.
Life Coaching
For when you're ready for change
but don't know where to start.
1:1 coaching designed to help you navigate transitions, build confidence, establish goals and create a life that feels like yours.
Best for:
Life transitions • confidence • motivation • goal setting • identity • major changes
Adaptive Training and Pilates
Movement that works WITH your body; not against it. Reconnect with your body through intentional movement.
Personalized movement programs designed around your abilities, goals, limitations and real life.
Best for:
Strength • mobility • returning to exercise • adaptive movement • rebuilding confidence
Disability Consultant
Making accessibility practical, inclusive, and built into the way you work.
Whether you're navigating disability personally or looking to make your organization more accessible, we're here to help. We provide practical, lived-experience-informed guidance to identify barriers and create meaningful change.
Best for:
Individuals navigating disability • Organizations improving accessibility and inclusion • Teams seeking disability-informed guidance
My Approach
At Little Miss Sunshine Healing, I believe in taking a holistic and realistic approach to healing and growing. I strive to create a safe and inclusive space where all individuals can access the healing services they need to thrive, while being held accountable. My approach is grounded in the belief that true healing requires a connection between mind, body, and soul. That's why I offer a range of services designed to address the unique needs of each individual I work with.
About Me
I am a 33 year old stroke survivor. I believe that my educational experience, my work experience and my stroke, were the necessary pillars created to allow me to walk the path I am now on. Everything I offer, is something that I have used on my healing journey. I was my first client in each area.